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Hello & Welcome, Over the years I've discovered unique ways to enhance both the mental and physical benefits you can get from a well-engineered chair. Many of our breakthroughs have come from our ergonomic consultants, industry partners, suggestions from you, our customers, and from just being an "ergonomic comfort guy". So, after numerous requests, I've decided to share these pearls of wisdom in a monthly newsletter. This month I'll talk about some simple things you can do at your corporate or home office to cope with nagging back pain and avoid it altogether. Work shouldn't hurt! |
 
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I can't help noticing the wildly creative ways people actually sit in their
chairs. The slouch takes on so many different forms I've lost count. And
every once in a while I see someone sitting with their leg under them as
if they need more height to see their computer screen. Not good! Posture is the cornerstone of comfort and pain prevention, but most people don't know what correct posture even is. Do you? Click on the tip header to find out. |
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| Back, neck and wrist pain are the most common ailments among office workers. Here are eight simple exercises you can do at your desk to deal with the pain when it strikes. Do them every day -- it's a refreshing break that actually helps keep aches and pains from returning. Just click on the headline. | ||||
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The designers and engineers at Herman Miller are amazing. If you already use one of their wildly popular Aeron chairs, you know what I mean. Well guess what...they found a way to improve on excellence with a new lumbar support system that molds itself to the contours of your body. It's called PostureFit and it is, without a doubt, the most comfortable lower back support I've ever experienced. I'm a sloucher by nature but this thing has improved my posture immeasurably. The PostureFit Upgrade Kit is super-simple to install and, for only $90, it's super-simple to afford. Click on the link to find out more. Your back will love you for it. |
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Patrick from Cambridge, Massachusetts |
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| Once
a quarter we draw a name from among our newsletter subscribers. The lucky
winner gets a free Aeron chair from Herman Miller! It's our way of saying
"thank you for reading."
Our latest grand prize winner is Dr. Annette Andrews of Ohio. Way to go, Doc! Did someone forward this newsletter to you? Would you like to have an opportunity to win an Aeron? All you have to do is subscribe to Sittin' & Thinkin'...there's no purchase necessary. And good luck! |
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| Thank
you for taking time out of your busy day to skim through my newsletter.
I sincerely hope you found it interesting and useful. Helping you get the
most out of your ergonomic investment is what we're all about at OfficeDesigns.com.
Have any comments or suggestions? Any issues you'd like me to address? I'm all ears. Just click on the "Feedback" link to the right to send me an email. Or pick up the phone and call 1-877-MY-OFFICE. I look forward to hearing from you. Next month, I'll tackle STRESS with ways to keep that monster under control. See you then. |
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